Category Archives: Health & Weight

Home Remedy for Fungus and Warts

Seven years ago, I got a pedicure.  And a foot fungus.  I will never forget the day because it was the day my daughter was born.  Shortly thereafter, I noticed 7 of my toenails turning ugly colors.  All fell off…except … Continue reading

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A Cool Twist on a Hot Favorite

Feeling HOT? Pop one of Janae’s homemade rice bags into the freezer for some awesome summertime relief! Continue reading

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Red Lentil Vegetable Soup

red lentil vegetable soup on a cold day

We finally had a snowfall here in Denver that was more than just a dusting. And after being spoiled with a mild January, the temperature has finally become almost cold enough for my middle school son to wear a jacket … Continue reading

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Sugar–addiction and depression

sugar addiction, indulging in cake

I couldn’t resist borrowing this picture–I’m sure this is exactly how I look when I get over taken by a sugar craving. Except I’ve got a little more of an olive complexion. (To give credit where credit is due, you … Continue reading

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Sweet Potato Whole Wheat Gnocchi

whole wheat sweet potato gnocchis on plate

You remember what a powerhouse sweet potatoes are, right? Here is my favorite recipe that uses them. Sorry, this isn’t a particularly “quick” recipe, but it’s a good one to do with an extra pair of little hands to help … Continue reading

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Do Good With All That Halloween Candy

Halloween is just around the corner and all our houses are about to be inundated with more candy than should be consumed in an entire year, let alone one night. If you’re already getting a tummy ache just thinking about … Continue reading

Posted in All Writers, Cheri, Family, Food, For You, Halloweeen Activities, Halloween and Autumn, Health & Weight, Holidays, The Moms, Uncategorized | Tagged , , , , , | 1 Comment

Coconut Oil Follow Up–
includes chocolate so read on

I know I wrote about coconut oil before, but I had to add some things and change my opinion on other things because of what I’ve learned since. First of all, I have tried several different brands of coconut oil, … Continue reading

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Eczema and Baths

As many of you know, my daughter struggles with eczema. Sometimes we have it under control, and other times, it is out of control. This summer, it has gotten progressively worse, and I haven’t been able to figure out why. … Continue reading

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Carrot Blueberry Oat Muffins

Confession: I love carbs. I do. I can’t help it. Confession: I love fruit smoothies. Again, I can’t help it. Confession: I LOVE having a smoothie with toast, muffins, bagels. And so do my girls. So as I sat evaluating … Continue reading

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Your Fortune in Chocolate

On a recent journey through a bag of Dove chocolates, I discovered two things. At least. First, they don’t call it a “throw down bag” on the coupon for nothing. Second, I realized my future ideal (income producing) job. I … Continue reading

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